What’s Included in a Mommy Makeover?

Pregnancy and motherhood are amazing experiences. But they can also leave lasting changes in your body. Sometimes diet and exercise aren’t enough to get back your pre-baby shape.

A mommy makeover is a combination of cosmetic procedures designed to restore—or even improve—your figure. Each plan is completely personalized.

At Feel Beautiful Plastic Surgery in San Diego, Dr. Steve Laverson works closely with every patient. He creates a plan that fits your body and your goals. No two mommy makeovers are the same.

A mommy makeover isn’t just one surgery. It’s a carefully planned package. Most often, it focuses on the breasts and abdomen. Other areas can be included too, depending on your needs. The procedures can be done together or staged over time to make recovery easier and results safer.

What is a Mommy Makeover

A mommy makeover is all about helping your body bounce back after pregnancy. It’s not a single procedure. Instead, it’s a set of surgeries that target the areas most affected by pregnancy and breastfeeding.

The most common focus areas are the breasts and the stomach. Pregnancy can change breast size and shape. Some women lose volume, others notice sagging. The abdominal muscles and skin also stretch, and sometimes they don’t return to their pre-baby shape on their own.

The great thing about a mommy makeover is that it’s flexible. Each plan is tailored to your body and your goals. Some women need more work on the breasts, others on the tummy, and some want a little extra contouring elsewhere. The goal is to make your body feel balanced and natural.

Dr. Steve Laverson takes time to listen to your concerns. He examines your body and explains which procedures will give the best results. Every choice is made with your comfort, safety, and long-term results in mind.

The Core Components of a Mommy Makeover

A mommy makeover usually focuses on the areas most affected by pregnancy: the breasts and the abdomen. But it’s not one-size-fits-all. Dr. Laverson customizes each plan to fit your body and your goals.

Breast Procedures

Pregnancy and breastfeeding can change breast shape and size. Many women notice sagging, volume loss, or unevenness. A mommy makeover can include:

• Breast Augmentation: Adds fullness and restores lost volume.
• Breast Lift: Raises and firms sagging breasts for a youthful shape.
• Breast Reduction: Reduces size for comfort or proportion if needed.

Sometimes, more than one breast procedure is combined for the best results. Dr. Laverson makes sure your breasts look natural, balanced, and proportional to the rest of your body.

Abdominal Procedures

The stomach is another common concern after pregnancy. Muscles stretch, skin loosens, and stubborn fat pockets can remain. Mommy makeover options for the abdomen include:

• Tummy Tuck (Abdominoplasty): Tightens muscles, removes extra skin, and reshapes the belly.
• Liposuction: Targets stubborn fat deposits for smoother contours.

These procedures work together to restore a flatter, firmer stomach and improve your overall silhouette.

Additional Options

A mommy makeover can also address other areas if desired:

• Thigh Lift or Arm Lift: Removes excess skin and smooths contours.
• Brazilian Butt Lift: Enhances the shape and projection of the buttocks.
• Other Body Contouring: Tailored to your unique concerns.

Every procedure included is chosen to enhance balance, symmetry, and natural-looking results.

What to Know About Mommy Makeover Recovery

Recovery is an important part of a mommy makeover. It’s where your body heals, and your new shape starts to take full form. Everyone heals at their own pace, so it’s normal for recovery to look a little different from person to person.

The First Week

The first few days are usually the most challenging. You’ll feel sore, swollen, and tired. This is completely normal. Most patients need help at home for basic tasks, especially in the first 24–48 hours.

Dr. Laverson encourages gentle walking around the house to improve circulation and prevent stiffness, but heavy lifting or bending should be avoided. Your body is doing a lot of work behind the scenes, so rest is key.

Weeks 2–3

By the second and third weeks, swelling starts to decrease and energy begins to return. Short walks outside can feel amazing—not just physically but emotionally. You may feel ready to resume light household activities or part-time work, depending on your comfort level.

Some patients begin very gentle stretching or light movement, but only with approval from Dr. Laverson. The focus is still on safe healing, not rushing back to full activity.

Weeks 4–6

Most patients are feeling much better by weeks four to six. Swelling continues to improve, and your new contours are becoming more noticeable. You may be cleared for low-impact exercise or light core-strengthening activities, again under your surgeon’s guidance.

This period is often when confidence begins to grow. Clothes fit differently, posture improves, and the results of your hard work start to become visible.

Long-Term Healing: Months 2–6

Full recovery can take a few months. By two to six months, most patients are back to normal activities and even higher-intensity workouts. Scars are still maturing, but they gradually fade over time.

Maintaining a healthy lifestyle—balanced diet, hydration, and regular exercise—helps preserve your results. Dr. Laverson also recommends follow-up care to monitor healing and address any concerns.

Tips for a Smooth and Comfortable Recovery

Recovering from a mommy makeover is a journey, but there are things you can do to make it easier and more comfortable. These tips help your body heal safely while protecting the results of your surgery.

1. Rest and Take It Easy

Your body has just been through major work. Give yourself permission to rest. Don’t rush back to normal activities or heavy lifting. Short walks are encouraged, but anything strenuous should wait until your surgeon gives the okay.

2. Follow Post-Op Instructions Closely

Dr. Laverson provides clear guidelines on caring for your incisions, wearing compression garments, and managing pain. Following these instructions is key to a smooth recovery and the best possible outcome.

3. Stay Hydrated and Eat Well

Healing requires fuel. Focus on lean proteins, fresh fruits and vegetables, and whole grains. Drinking plenty of water helps reduce swelling and supports overall recovery.

4. Use Supportive Garments

Compression garments help reduce swelling and support your new contours. Wear them as instructed, even if they feel snug—they make a big difference in your results.

5. Watch for Signs of Healing

It’s normal to experience bruising, swelling, and mild discomfort. But if you notice unusual pain, redness, or other concerning symptoms, contact your surgeon immediately. Early intervention helps prevent complications.

6. Get Help at Home

During the first week or two, everyday tasks can feel challenging. Ask friends or family for help with childcare, chores, and errands. Taking care of yourself allows your body to focus on healing.

7. Be Patient

Recovery is not a race. Your results will unfold gradually. Swelling, bruising, and scar healing take time. Celebrate the small milestones along the way and trust the process.

Important Considerations Before Surgery

A mommy makeover is a major commitment, and proper preparation is essential for both safety and optimal results. Before surgery, consider these factors:

• Health Status: Non-smokers with good overall health tend to heal faster and experience fewer complications. Smoking, uncontrolled diabetes, or other medical conditions may affect your recovery and surgical outcomes.
• Timing: It’s ideal to wait until your body has fully recovered from pregnancy and breastfeeding. This ensures that your results are stable and that your tissues respond optimally to surgery.
• Realistic Expectations: A mommy makeover can transform your body and boost confidence, but it’s important to set realistic goals. Dr. Laverson takes the time to review before-and-after photos and discuss what’s achievable for each patient.

Why Choose Dr. Steve Laverson for Your Mommy Makeover

Choosing the right surgeon is just as important as choosing the procedure itself. At Feel Beautiful Plastic Surgery in San Diego, Dr. Steve Laverson is known for his careful approach and dedication to every patient’s long-term success.

• Board-Certified Expertise: Dr. Laverson is a board-certified plastic surgeon with years of experience performing mommy makeovers and other body contouring procedures.
• Personalized Care: Every mommy makeover is unique. Dr. Laverson creates a plan tailored to your body, your goals, and your lifestyle.
• Supportive Team: Patients often say that Dr. Laverson and his staff make the process not just manageable but even enjoyable. They’re there for you every step of the way.
• Results That Last: The focus isn’t just on surgery—it’s on creating a natural, beautiful outcome you’ll love for years. See before and after images here.

Dr. Laverson believes a mommy makeover isn’t just about changing your body—it’s about helping you feel confident, comfortable, and happy in your own skin.

Ready to Begin Your Mommy Makeover?

A mommy makeover is a journey, but it’s one that leads to real, lasting results. With the right preparation, a supportive surgeon, and patience during recovery, you can achieve the body you’ve been dreaming of.

If you’re ready to explore a mommy makeover in San Diego, your first step is a personalized consultation with Dr. Steve Laverson. You’ll discuss your goals, review your options, and create a recovery plan that works for your lifestyle.

Take the first step toward your post-baby body today. Contact Feel Beautiful Plastic Surgery San Diego to schedule your consultation.